Services

HOW
WE HELP
Types of Services:

- COGNITIVE BEHAVIORAL (CBT)
- DIALECTICAL BEHAVIOR-INFORMED (DBT-I)
- EMOTIONALLY FOCUSED
- FAMILY/MARITAL
- FAMILY SYSTEMS
- GOTTMAN METHOD
- INTEGRATIVE
- LIFE COACHING
- MINDFULNESS BASED (MBCT)
- MOTIVATIONAL INTERVIEWING
- SOLUTION FOCUSED BRIEF (SFBT)
- STRENGTH BASED
- TRAUMA INFORMED

WHO
WE HELP

We provide in-person and online individual, couples, family and child play therapy ages 5 and older to any California or Nevada resident.

a-balancd-life-group-sitting-2024

GOALS
Addressed in Therapy
(not all inclusive):

- ADHD
- ANGER MANAGEMENT
- ANXIETY
- BEHAVIORAL ISSUES
- BIPOLAR DISORDER
- CODEPENDENCY - DEPRESSION
- DIVORCE
- DOMESTIC ABUSE
- EMOTION REGULATION
- FAMILY CONFLICT
- GRIEF AND LOSS
- LIFE TRANSITIONS
- OCD
- RELATIONSHIP PROBLEMS
- SELF HARM
- SLEEP OR INSOMNIA
- SUBSTANCE ABUSE
- PARENTING
- PERINATAL/POSTPARTUM (PMAD)
- TRAUMA AND PTSD

Office Hours

M - Fri 9:00 am to 6:00 pm

2100 Eloise Ave
South Lake Tahoe, CA 96150

(530) 544-1748

Location

Contact Us

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A Balanced Life: Individual, Family and Child Therapy, Inc.