What We Do
We provide individual, couples, family, teen, and child (8+) therapy.
Our entire staff is geared towards helping our clients to heal. From the first visit, call or email, we'll do our best to connect you with the services and support you need, even if that means referring you to another local provider, because we know it takes courage to reach out.
Our therapists are trained in a broad range of modalities & techniques, including:
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused-CBT
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Motivational Interviewing
- Grief counseling
- Solution-focused Therapy
- Mindfulness-based CBT
- Positive Psychology
- The Gottman Couples Method