Hear owner and clinical director Lindsay Simon talk about mental health month on this month’s radio show! https://www.abalancedlifetahoe.com/wp-content/uploads/2020/01/A-Balanced-Life-04-27-17.mp3

Tune in tomorrow morning at 9am to watch our owner and clinical director as she discusses Mental Health Awareness Month and A Balanced Life, Inc. on Lake Tahoe Television! Lake Tahoe Television is broadcast on Channels 12 | 13 | 14 | 219 & 220 Also, Check out Barton Health’s page on Mental Awareness Month for additional resources and information: http://www.bartonhealth.org/tahoe/mental-health-month.aspx

Join us at A Balanced Life for a FREE Parent Leadership Workshop! WHAT: A FREE workshop designed to help you build protective factors for your family using the Strengthening Families approach: an evidence-informed curriculum to parenting! WHO: MOST suitable for parents with children ages o-8 years old, but all caregivers are welcome and can benefit! You will learn helpful parenting tools in a fun, therapeutic, and educational environment. WHEN AND WHERE: Saturdays from May 6th

Make sure you tune in to K-TAHOE 96.1 FM on your thursday morning commute (3/23/17) at 9am to hear owner/clinical director Lindsay Simon, LMFT! This month’s topic: EMOTIONAL INTELLIGENCE!

Listen to A Balanced Life’s Clinical Director on her monthly radio spot; This months topic is healthy communication! https://www.abalancedlifetahoe.com/wp-content/uploads/2020/01/A-Balanced-Life-01-19-17.mp3

Put aside the time to listen to Clinical Director, Lindsay Simon, on her monthly radio show appearance Thursday morning(November 17) at 9am on K-Tahoe 96.1FM AM590! This weeks topic: mindfulness, how to use the skill of being non-judgmentally in the present moment to help cope with fear, sadness, grief and other upsetting emotional experiences. Of course we will be processing the election results and ways to cope with the emotions that this has brought up