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June 19, 2017

On The Air 6/15/17

ABL Staff Leave a Comment
Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! https://www.abalancedlifetahoe.com/wp-content/uploads/2020/01/A-Balanced-Life-06-15-17.mp3
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May 18, 2017

Free Introduction to Mindfulness Workshop at A Balanced Life

ABL Staff Leave a Comment
Often times, our minds time travel: In to the past where the “should have” and “could have” thoughts come from. This can lead to anger, resentment, depression, and low self-esteem. Or sometimes, it’s in to the future where the “what if”, “I have to” and “I need to” resides, which can lead to anxiety, stress, and insomnia. One solution: Strengthen your mind’s ability to remain in the present moment. This skill is called mindfulness. Come
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May 5, 2017

Click "read more" to hear!

ABL Staff Leave a Comment
Hear owner and clinical director Lindsay Simon talk about mental health month on this month’s radio show! https://www.abalancedlifetahoe.com/wp-content/uploads/2020/01/A-Balanced-Life-04-27-17.mp3
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April 19, 2017

Watch Us on Lake Tahoe Television!

ABL Staff Leave a Comment
Tune in tomorrow morning at 9am to watch our owner and clinical director as she discusses Mental Health Awareness Month and A Balanced Life, Inc. on Lake Tahoe Television! Lake Tahoe Television is broadcast on Channels 12 | 13 | 14 | 219 & 220 Also, Check out Barton Health’s page on Mental Awareness Month for additional resources and information: http://www.bartonhealth.org/tahoe/mental-health-month.aspx
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April 19, 2017

Parent Leadership Workshop

ABL Staff Leave a Comment
Join us at A Balanced Life for a FREE Parent Leadership Workshop! WHAT: A FREE workshop designed to help you build protective factors for your family using the Strengthening Families approach: an evidence-informed curriculum to parenting! WHO: MOST suitable for parents with children ages o-8 years old, but all caregivers are welcome and can benefit! You will learn helpful parenting tools in a fun, therapeutic, and educational environment. WHEN AND WHERE: Saturdays from May 6th
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March 22, 2017

On The Air 3/23/17

ABL Staff Leave a Comment
Make sure you tune in to K-TAHOE 96.1 FM on your thursday morning commute (3/23/17) at 9am to hear owner/clinical director Lindsay Simon, LMFT! This month’s topic: EMOTIONAL INTELLIGENCE!
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