A Balanced Life Tahoe Truckee Therapy
About Us
Stacey Stahl
Clinical Director and Supervisor
Why A Balanced Life Tahoe Truckee Therapy?
Accessible, affordable and meaningful.
When you’re struggling with anxiety, depression, or the fear of losing your relationship, it can feel overwhelming to just get through the day. You might find yourself asking, “How did I end up here – what went wrong?”
We want to help you understand what’s keeping you from living your life in a way that gives you the space to breathe, the chance to build deeper connections with people and allows you to get clear on what matters to you.
When we talk about therapy making an impact on your life – we mean a real change. Change that makes you feel like laughing, doing things that bring you joy and reconnecting with the people that matter most to you.
We believe our clients are capable of achieving their best lives when we work with them to uncover obstacles that are getting in their way. Our team has the combined experience and expertise to provide empathetic and responsive care that gets results.
If you’re ready to feel better and start living fully, book an appointment. If you have some questions or want to connect with a therapist first, book a free consultation.
Let us help you take the first step.
Creating Connections That Are:
Respectful
Empathetic
Responsive
Collaborative
Authentic
We work with individuals, couples, teens & children, in-person and online.
Struggles with relationships, parenting, grief & loss, life transitions, anxiety, depression & trauma can leave you feeling alone – we are here when you need to talk.
Feel Seen & Heard
We use 3-steps to help you move forward – discover, process, heal
We start by learning about you, your history and your challenges in order to help you identify the barriers that are keeping you from moving forward.
We work with you on the skills and strategies that will help you adjust thought patterns & behaviors.
We assess your progress often throughout your journey so you can achieve your goals and start living life fully.
Meet Our Team
Find The Right Fit For You
Our therapists, psychiatric nurse practitioners, and wellness professionals are available for in-person services in Truckee & South Lake Tahoe. Online services are available across California.
How To Get Started
Ready to get started? You can book an appointment or a free consultation directly online using the button below. Not all of our therapists are available for free consults.
Is the therapist you’re hoping to book with full? Click the button below to register for our waitlist. We’ll contact you when their availability opens up.
Send us a message!
Have questions about therapy? Looking to get added to a therapist’s waitlist? Send us a message and our team will be in touch!
