Our Blog

On the Air 1-18-18 Stress Management

By admin | Jan 26, 2018 | 0 Comments

If you can not see this chirbit, listen to it here https://chirb.it/gH2hKm Check this out on Chirbit

Read More

Now accepting MediCare!

By admin | Oct 16, 2017 | 0 Comments

Attention all MediCare recipients! Effective immediately, A Balanced Life, Inc. is now an official MediCare provider for Mental Health Services. Please call our office at (530) 544-1748 or your MediCare coordinator for more information.

Read More

On The Air 9/14/2017!

By admin | Sep 19, 2017 | 0 Comments

Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: Anger Management!

Read More

Join us at Emily’s Walk for Hope 9/10!

By admin | Aug 17, 2017 | 0 Comments

Please join us at Emily’s Walk for Hope, in memory of Emily Ann Alessi. This walk is to honor the victims of suicide, and to bring awareness so we may prevent more tragedies like Emily’s. A Balanced Life, Inc. will have a booth set up with information on mental health services available here in South […]

Read More

On The Air 8/17/2017

By admin | Aug 17, 2017 | 0 Comments

Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: Tips to Lead a Happier Life!

Read More

On The Air 7/20/2017

By admin | Aug 17, 2017 | 0 Comments

Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: The True Definition of Clinical Depression & Bipolar Disorder: What it looks like when someone is truly diagnosed.

Read More

We’re Here to Help our Vets!

By admin | Jul 14, 2017 | 0 Comments

Come September, we will be providing mental health services for the veterans of our community through the VA! Call our office for details on getting started.

Read More

On The Air 6/15/17

By admin | Jun 19, 2017 | 0 Comments

Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot!

Read More

Free Introduction to Mindfulness Workshop at A Balanced Life

By admin | May 18, 2017 | 0 Comments

Often times, our minds time travel: In to the past where the “should have” and “could have” thoughts come from. This can lead to anger, resentment, depression, and low self-esteem. Or sometimes, it’s in to the future where the “what if”, “I have to” and “I need to” resides, which can lead to anxiety, stress, […]

Read More

Click “read more” to hear!

By admin | May 5, 2017 | 0 Comments

Hear owner and clinical director Lindsay Simon talk about mental health month on this month’s radio show!

Read More

Watch Us on Lake Tahoe Television!

By admin | Apr 19, 2017 | 0 Comments

Tune in tomorrow morning at 9am to watch our owner and clinical director as she discusses Mental Health Awareness Month and A Balanced Life, Inc. on Lake Tahoe Television! Lake Tahoe Television is broadcast on Channels 12 | 13 | 14 | 219 & 220 Also, Check out Barton Health’s page on Mental Awareness Month […]

Read More

Parent Leadership Workshop

By admin | Apr 19, 2017 | 0 Comments

Join us at A Balanced Life for a FREE Parent Leadership Workshop! WHAT: A FREE workshop designed to help you build protective factors for your family using the Strengthening Families approach: an evidence-informed curriculum to parenting! WHO: MOST suitable for parents with children ages o-8 years old, but all caregivers are welcome and can benefit! […]

Read More

On The Air 3/23/17

By admin | Mar 22, 2017 | 0 Comments

Make sure you tune in to K-TAHOE 96.1 FM on your thursday morning commute (3/23/17) at 9am to hear owner/clinical director Lindsay Simon, LMFT! This month’s topic: EMOTIONAL INTELLIGENCE!

Read More

Listen to A Balanced Life’s Clinical Director on her monthly radio spot

By admin | Feb 17, 2017 | 0 Comments

Listen to A Balanced Life’s Clinical Director on her monthly radio spot; This months topic is healthy communication!

Read More

On The Air 11/17

By admin | Feb 11, 2017 | 0 Comments

Put aside the time to listen to Clinical Director, Lindsay Simon, on her monthly radio show appearance Thursday morning(November 17) at 9am on K-Tahoe 96.1FM AM590! This weeks topic: mindfulness, how to use the skill of being non-judgmentally in the present moment to help cope with fear, sadness, grief and other upsetting emotional experiences. Of […]

Read More

Self Love

By admin | Jan 10, 2017 | 0 Comments

Self-LOVE This is a great article on concrete steps you can take right now to improve your self-love. We are all our own worst critic, and loving oneself leads to creating satisfaction, joy and peace in life. When you feel this positive way from the inside out you will attract others who feel this way […]

Read More

We’re On Facebook!

By admin | Nov 22, 2016 | 0 Comments

Check out our ongoing self-help posts to improve coping skills and help with relationships on our Facebook page! www.facebook.com/abalancedlifeinc

Read More

Have A Listen

By admin | Nov 17, 2016 | 0 Comments

Owner and Director Lindsay Simon, LMFT is on K-Tahoe once a month during the morning radio show! Did you miss November’s show? Don’t worry! We have you covered!

Read More

A Balanced Life: Individual, Family and Child Therapy, Inc.

2100 Eloise Ave
South Lake Tahoe, Ca. 96150
(530) 544-1748
M - F  10 AM to 7 PM