Check out this article that Lindsay Simon recently published in South Tahoe Now. You’ll find some great tips for helping your kids succeed in life by improving their ability to process and express emotions effectively.
Join us at A Balanced Life for a FREE Parent Leadership Workshop! WHAT: A FREE workshop designed to help you build protective factors for your family using the Strengthening Families approach: an evidence-informed curriculum to parenting! WHO: MOST suitable for parents with children ages o-8 years old, but all caregivers are welcome and can benefit! […]Read More
Listen to A Balanced Life’s Clinical Director on her monthly radio spot; This months topic is healthy communication!Read More
Put aside the time to listen to Clinical Director, Lindsay Simon, on her monthly radio show appearance Thursday morning(November 17) at 9am on K-Tahoe 96.1FM AM590! This weeks topic: mindfulness, how to use the skill of being non-judgmentally in the present moment to help cope with fear, sadness, grief and other upsetting emotional experiences. Of […]Read More
Self-LOVE This is a great article on concrete steps you can take right now to improve your self-love. We are all our own worst critic, and loving oneself leads to creating satisfaction, joy and peace in life. When you feel this positive way from the inside out you will attract others who feel this way […]Read More