Check out this article that Lindsay Simon recently published in South Tahoe Now. You’ll find some great tips for helping your kids succeed in life by improving their ability to process and express emotions effectively.
Attention all MediCare recipients!
Effective immediately, A Balanced Life, Inc. is now an official MediCare provider for Mental Health Services. Please call our office at (530) 544-1748 or your MediCare coordinator for more information.
Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: Anger Management!
Please join us at Emily’s Walk for Hope, in memory of Emily Ann Alessi. This walk is to honor the victims of suicide, and to bring awareness so we may prevent more tragedies like Emily’s. A Balanced Life, Inc. will have a booth set up with information on mental health services available here in South Lake Tahoe. Together, we can make sure our loved ones get the help they need.
This event will be held on Sunday, September 10, 2017 at Lakeview Commons, 1004 Lakeview Ave., SLT, CA 96150
9:00 am – Early Registration
10:00 am – Opening ceremony, followed by the 1.4 mile walk
12:00 pm – BBQ
For a $20 registration fee, you get a t-shirt, BBQ ticket, and the pride of knowing you helped a wonderful cause. Registration for kids 12 and under is free! All proceeds will remain in South Lake Tahoe to further Suicide Prevention and Stigma Reduction.
1625 HWY 88 Suite 203
Minden, NV 89423
Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: Tips to Lead a Happier Life!
Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot! This month’s topic: The True Definition of Clinical Depression & Bipolar Disorder: What it looks like when someone is truly diagnosed.
Come September, we will be providing mental health services for the veterans of our community through the VA! Call our office for details on getting started.
Click “Read More” below to Listen to owner and clinical director Lindsay Simon on her monthly radio spot!
Often times, our minds time travel:
In to the past where the “should have” and “could have” thoughts come from. This can lead to anger, resentment, depression, and low self-esteem.
Or sometimes, it’s in to the future where the “what if”, “I have to” and “I need to” resides, which can lead to anxiety, stress, and insomnia.
One solution: Strengthen your mind’s ability to remain in the present moment. This skill is called mindfulness.
Come learn the basics of this skill at A Balanced Life, Inc. on Tuesday, May 30th, run by clinical director Lindsay Simon.
Click the link below to download the flyer!